LOWES FOODS vs ICE CREAM
Nutrition comparison per 100 g serving
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LOWES FOODS wins in 6 out of 10 nutrient categories
LOWES FOODS: 6
vs
ICE CREAM: 1
(3 ties)
Overview
| Nutrient | LOWES FOODS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 239 cal | 242 cal | |
| Protein | 3.0 g | 3.0 g | |
| Carbs | 29.9 g | 30.3 g | |
| Fat | 11.9 g | 12.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWES FOODS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | LOWES FOODS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 91 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 157 MG | 61 MG |