LOWES FOODS vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT ICE CREAM wins in 9 out of 13 nutrient categories
LOWES FOODS: 3
vs
LIGHT ICE CREAM: 9
(1 ties)
Overview
| Nutrient | LOWES FOODS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 149 cal | 138 cal | |
| Protein | 4.5 g | 3.5 g | |
| Carbs | 28.4 g | 24.1 g | |
| Fat | 3.0 g | 3.5 g | |
| Fiber | 0 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWES FOODS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | LOWES FOODS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 86 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 69 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 97 MG | 103 MG |