LOWES FOODS vs ORGANIC CALIFORNIA WHITE BASMATI RICE
Nutrition comparison per 100 g serving
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ORGANIC CALIFORNIA WHITE BASMATI RICE wins in 4 out of 10 nutrient categories
LOWES FOODS: 3
vs
ORGANIC CALIFORNIA WHITE BASMATI RICE: 4
(3 ties)
Overview
| Nutrient | LOWES FOODS | ORGANIC CALIFORNIA WHITE BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 357 cal | 356 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 76.2 g | 75.6 g | |
| Fat | 2.4 g | 1.1 g | |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWES FOODS | ORGANIC CALIFORNIA WHITE BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | LOWES FOODS | ORGANIC CALIFORNIA WHITE BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |