LOWES FOODS vs EXTRA FANCY CALROSE
Nutrition comparison per 100 g serving
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LOWES FOODS wins in 6 out of 13 nutrient categories
LOWES FOODS: 6
vs
EXTRA FANCY CALROSE: 4
(3 ties)
Overview
| Nutrient | LOWES FOODS | EXTRA FANCY CALROSE | Winner |
|---|---|---|---|
| Calories | 364 cal | 356 cal | |
| Protein | 9.1 g | 6.7 g | |
| Carbs | 81.8 g | 68.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWES FOODS | EXTRA FANCY CALROSE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG | |
| Niacin | 3.6 MG | 3.6 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWES FOODS | EXTRA FANCY CALROSE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Sodium, Na | 11 MG | 0 MG |