LOWES FOODS vs MENUDO WITH HONEYCOMB TRIPE
Nutrition comparison per 100 g serving
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MENUDO WITH HONEYCOMB TRIPE wins in 5 out of 10 nutrient categories
LOWES FOODS: 3
vs
MENUDO WITH HONEYCOMB TRIPE: 5
(2 ties)
Overview
| Nutrient | LOWES FOODS | MENUDO WITH HONEYCOMB TRIPE | Winner |
|---|---|---|---|
| Calories | 69 cal | 76 cal | |
| Protein | 1.6 g | 6.8 g | |
| Carbs | 7.4 g | 6.8 g | |
| Fat | 3.7 g | 2.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWES FOODS | MENUDO WITH HONEYCOMB TRIPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWES FOODS | MENUDO WITH HONEYCOMB TRIPE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 347 MG | 391 MG |