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LOWES FOODS vs DUFF GOLDMAN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
LOWES FOODS: 4 vs DUFF GOLDMAN: 4 (2 ties)

Overview

Nutrient LOWES FOODS DUFF GOLDMAN Winner
Calories 385 cal 300 cal
Protein 3.9 g 2.5 g
Carbs 88.5 g 62.5 g
Fat 1.9 g 5 g
Fiber 3.8 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LOWES FOODS DUFF GOLDMAN Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral LOWES FOODS DUFF GOLDMAN Winner
Calcium, Ca 0 MG 100 MG
Iron, Fe 2.8 MG 1.8 MG
Sodium, Na 308 MG 350 MG
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