LOWES FOODS vs DUFF GOLDMAN
Nutrition comparison per 100 g serving
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LOWES FOODS wins in 5 out of 10 nutrient categories
LOWES FOODS: 5
vs
DUFF GOLDMAN: 3
(2 ties)
Overview
| Nutrient | LOWES FOODS | DUFF GOLDMAN | Winner |
|---|---|---|---|
| Calories | 385 cal | 429 cal | |
| Protein | 3.9 g | 3.6 g | |
| Carbs | 88.5 g | 75 g | |
| Fat | 1.9 g | 10.7 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWES FOODS | DUFF GOLDMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWES FOODS | DUFF GOLDMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Sodium, Na | 308 MG | 500 MG |