LOWES FOODS vs ASIAN GOURMET
Nutrition comparison per 100 g serving
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LOWES FOODS wins in 3 out of 8 nutrient categories
LOWES FOODS: 3
vs
ASIAN GOURMET: 2
(3 ties)
Overview
| Nutrient | LOWES FOODS | ASIAN GOURMET | Winner |
|---|---|---|---|
| Calories | 50 cal | 189 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 43.2 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOWES FOODS | ASIAN GOURMET | Winner |
|---|---|---|---|
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 633 MG | 919 MG |