LOWES FOODS vs CONDENSED CREAMY CAULIFLOWER MAC & CHEESE SOUP
Nutrition comparison per 100 g serving
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CONDENSED CREAMY CAULIFLOWER MAC & CHEESE SOUP wins in 5 out of 11 nutrient categories
LOWES FOODS: 3
vs
CONDENSED CREAMY CAULIFLOWER MAC & CHEESE SOUP: 5
(3 ties)
Overview
| Nutrient | LOWES FOODS | CONDENSED CREAMY CAULIFLOWER MAC & CHEESE SOUP | Winner |
|---|---|---|---|
| Calories | 80 cal | 58 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 8 g | 7.5 g | |
| Fat | 4.8 g | 2.5 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWES FOODS | CONDENSED CREAMY CAULIFLOWER MAC & CHEESE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWES FOODS | CONDENSED CREAMY CAULIFLOWER MAC & CHEESE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 640 MG | 492 MG |