LOWES FOODS vs SOUTHERN-STYLE GREEN & KALE SEASONING MIX
Nutrition comparison per 100 g serving
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LOWES FOODS wins in 7 out of 12 nutrient categories
LOWES FOODS: 7
vs
SOUTHERN-STYLE GREEN & KALE SEASONING MIX: 2
(3 ties)
Overview
| Nutrient | LOWES FOODS | SOUTHERN-STYLE GREEN & KALE SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 278 cal | 357 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 55.6 g | 71.4 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWES FOODS | SOUTHERN-STYLE GREEN & KALE SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | LOWES FOODS | SOUTHERN-STYLE GREEN & KALE SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 0 MG | |
| Iron, Fe | 12 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,444 MG | 11,429 MG |