LOWES FOODS vs PURE BLISS ORGANICS
Nutrition comparison per 100 g serving
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PURE BLISS ORGANICS wins in 5 out of 10 nutrient categories
LOWES FOODS: 2
vs
PURE BLISS ORGANICS: 5
(3 ties)
Overview
| Nutrient | LOWES FOODS | PURE BLISS ORGANICS | Winner |
|---|---|---|---|
| Calories | 325 cal | 428 cal | |
| Protein | 2.5 g | 7.6 g | |
| Carbs | 77.5 g | 52.9 g | |
| Fat | 0 g | 22.7 g | |
| Fiber | 5 g | 7.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWES FOODS | PURE BLISS ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWES FOODS | PURE BLISS ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Sodium, Na | 25 MG | 76 MG |