LOWES FOODS vs BERRIES & GOLDEN RAISINS DRIED A MIX OF CRANBERRIES
Nutrition comparison per 100 g serving
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LOWES FOODS wins in 6 out of 11 nutrient categories
LOWES FOODS: 6
vs
BERRIES & GOLDEN RAISINS DRIED A MIX OF CRANBERRIES: 1
(4 ties)
Overview
| Nutrient | LOWES FOODS | BERRIES & GOLDEN RAISINS DRIED A MIX OF CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 325 cal | 350 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 77.5 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWES FOODS | BERRIES & GOLDEN RAISINS DRIED A MIX OF CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWES FOODS | BERRIES & GOLDEN RAISINS DRIED A MIX OF CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 25 MG | 12 MG |