LOWES FOODS vs DRY ROASTED & SALTED CALIFORNIA PISTACHIOS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LOWES FOODS: 5
vs
DRY ROASTED & SALTED CALIFORNIA PISTACHIOS: 5
(1 ties)
Overview
| Nutrient | LOWES FOODS | DRY ROASTED & SALTED CALIFORNIA PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 533 cal | 283 cal | |
| Protein | 13.3 g | 11.7 g | |
| Carbs | 40 g | 11.7 g | |
| Fat | 36.7 g | 23.3 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWES FOODS | DRY ROASTED & SALTED CALIFORNIA PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | LOWES FOODS | DRY ROASTED & SALTED CALIFORNIA PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 33 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 483 MG | |
| Sodium, Na | 450 MG | 192 MG |