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LOWER SUGAR VANILLA CHAI PROTEIN SHAKE vs VANILLA UNSWEETENED ALMONDMILK

Nutrition comparison per 100 g serving

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VANILLA UNSWEETENED ALMONDMILK wins in 10 out of 14 nutrient categories
LOWER SUGAR VANILLA CHAI PROTEIN SHAKE: 2 vs VANILLA UNSWEETENED ALMONDMILK: 10 (2 ties)

Overview

Nutrient LOWER SUGAR VANILLA CHAI PROTEIN SHAKE VANILLA UNSWEETENED ALMONDMILK Winner
Calories 42 cal 12 cal
Protein 3.6 g 0.4 g
Carbs 4.2 g 0.4 g
Fat 1.1 g 1.0 g
Fiber 0 g 0.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LOWER SUGAR VANILLA CHAI PROTEIN SHAKE VANILLA UNSWEETENED ALMONDMILK Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 2 UG

Minerals

Mineral LOWER SUGAR VANILLA CHAI PROTEIN SHAKE VANILLA UNSWEETENED ALMONDMILK Winner
Calcium, Ca 22 MG 188 MG
Copper, Cu 0 MG 0.0 MG
Iron, Fe 0 MG 0.3 MG
Phosphorus, P 0 MG 8 MG
Potassium, K 151 MG 71 MG
Sodium, Na 31 MG 71 MG
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