LOWER SUGAR VANILLA CHAI PROTEIN SHAKE vs ORIGINAL COCONUT MILK
Nutrition comparison per 100 g serving
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LOWER SUGAR VANILLA CHAI PROTEIN SHAKE wins in 5 out of 11 nutrient categories
LOWER SUGAR VANILLA CHAI PROTEIN SHAKE: 5
vs
ORIGINAL COCONUT MILK: 2
(4 ties)
Overview
| Nutrient | LOWER SUGAR VANILLA CHAI PROTEIN SHAKE | ORIGINAL COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 42 cal | 175 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 4.2 g | 3.8 g | |
| Fat | 1.1 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWER SUGAR VANILLA CHAI PROTEIN SHAKE | ORIGINAL COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWER SUGAR VANILLA CHAI PROTEIN SHAKE | ORIGINAL COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 31 MG | 56 MG |