LOWER SUGAR VANILLA CHAI PROTEIN SHAKE vs CHOCOLATE OAT BEVERAGE
Nutrition comparison per 100 g serving
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CHOCOLATE OAT BEVERAGE wins in 6 out of 12 nutrient categories
LOWER SUGAR VANILLA CHAI PROTEIN SHAKE: 5
vs
CHOCOLATE OAT BEVERAGE: 6
(1 ties)
Overview
| Nutrient | LOWER SUGAR VANILLA CHAI PROTEIN SHAKE | CHOCOLATE OAT BEVERAGE | Winner |
|---|---|---|---|
| Calories | 42 cal | 71 cal | |
| Protein | 3.6 g | 1.3 g | |
| Carbs | 4.2 g | 13.3 g | |
| Fat | 1.1 g | 1.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWER SUGAR VANILLA CHAI PROTEIN SHAKE | CHOCOLATE OAT BEVERAGE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.3 UG |
Minerals
| Mineral | LOWER SUGAR VANILLA CHAI PROTEIN SHAKE | CHOCOLATE OAT BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Phosphorus, P | 0 MG | 50 MG | |
| Potassium, K | 151 MG | 92 MG | |
| Sodium, Na | 31 MG | 42 MG |