LOWER SUGAR STRAWBERRY BANANA SMOOTHIE vs MILK COFFEE
Nutrition comparison per 100 g serving
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LOWER SUGAR STRAWBERRY BANANA SMOOTHIE wins in 9 out of 12 nutrient categories
LOWER SUGAR STRAWBERRY BANANA SMOOTHIE: 9
vs
MILK COFFEE: 1
(2 ties)
Overview
| Nutrient | LOWER SUGAR STRAWBERRY BANANA SMOOTHIE | MILK COFFEE | Winner |
|---|---|---|---|
| Calories | 31 cal | 34 cal | |
| Protein | 0.2 g | 0.3 g | |
| Carbs | 7.3 g | 7.7 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWER SUGAR STRAWBERRY BANANA SMOOTHIE | MILK COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LOWER SUGAR STRAWBERRY BANANA SMOOTHIE | MILK COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 24 MG | 0 MG |