LOWER SUGAR APPLE CINNAMON INSTANT OATMEAL vs MAPLE PECAN CHOCOLATE FLAVORED GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
LOWER SUGAR APPLE CINNAMON INSTANT OATMEAL wins in 5 out of 11 nutrient categories
LOWER SUGAR APPLE CINNAMON INSTANT OATMEAL: 5
vs
MAPLE PECAN CHOCOLATE FLAVORED GRANOLA: 4
(2 ties)
Overview
| Nutrient | LOWER SUGAR APPLE CINNAMON INSTANT OATMEAL | MAPLE PECAN CHOCOLATE FLAVORED GRANOLA | Winner |
|---|---|---|---|
| Calories | 355 cal | 233 cal | |
| Protein | 9.7 g | 13.3 g | |
| Carbs | 74.2 g | 15 g | |
| Fat | 6.5 g | 18.3 g | |
| Fiber | 9.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWER SUGAR APPLE CINNAMON INSTANT OATMEAL | MAPLE PECAN CHOCOLATE FLAVORED GRANOLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LOWER SUGAR APPLE CINNAMON INSTANT OATMEAL | MAPLE PECAN CHOCOLATE FLAVORED GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 67 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 387 MG | 133 MG | |
| Sodium, Na | 484 MG | 133 MG |