LOWER SODIUM PREMIUM HAM WITH NATURAL JUICES vs UNCURED PEPPERONI & MOZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED PEPPERONI & MOZARELLA CHEESE wins in 4 out of 10 nutrient categories
LOWER SODIUM PREMIUM HAM WITH NATURAL JUICES: 3
vs
UNCURED PEPPERONI & MOZARELLA CHEESE: 4
(3 ties)
Overview
| Nutrient | LOWER SODIUM PREMIUM HAM WITH NATURAL JUICES | UNCURED PEPPERONI & MOZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 111 cal | 380 cal | |
| Protein | 17.8 g | 23.9 g | |
| Carbs | 4.4 g | 2.8 g | |
| Fat | 2.2 g | 29.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWER SODIUM PREMIUM HAM WITH NATURAL JUICES | UNCURED PEPPERONI & MOZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWER SODIUM PREMIUM HAM WITH NATURAL JUICES | UNCURED PEPPERONI & MOZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 493 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 644 MG | 1,028 MG |