LOWELL vs SLICED BLACK OLIVES
Nutrition comparison per 100 g serving
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LOWELL wins in 5 out of 11 nutrient categories
LOWELL: 5
vs
SLICED BLACK OLIVES: 4
(2 ties)
Overview
| Nutrient | LOWELL | SLICED BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 67 cal | 125 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 15.8 g | 6.3 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 1.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWELL | SLICED BLACK OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | LOWELL | SLICED BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 6.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 875 MG |