LOWELL vs ROLAND

Nutrition comparison per 100 g serving

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LOWELL wins in 6 out of 10 nutrient categories

LOWELL: 6 vs ROLAND: 3 (1 ties)

Overview

Nutrient	LOWELL	ROLAND	Winner
Calories	67 cal	167 cal
Protein	1.7 g	0 g
Carbs	15.8 g	0 g
Fat	0 g	16.7 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LOWELL	ROLAND	Winner
Vitamin C, total ascorbic acid	5 MG	0 MG

Mineral	LOWELL	ROLAND
Calcium, Ca	33 MG	133 MG
Iron, Fe	1.5 MG	0 MG
Sodium, Na	250 MG	2,333 MG

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