LOWELL vs PALERMO

Nutrition comparison per 100 g serving

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PALERMO wins in 5 out of 10 nutrient categories

LOWELL: 4 vs PALERMO: 5 (1 ties)

Overview

Nutrient	LOWELL	PALERMO	Winner
Calories	67 cal	83 cal
Protein	1.7 g	3.3 g
Carbs	15.8 g	3.3 g
Fat	0 g	5 g
Fiber	1.7 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	LOWELL	PALERMO	Winner
Vitamin C, total ascorbic acid	5 MG	12 MG

Mineral	LOWELL	PALERMO
Calcium, Ca	33 MG	0 MG
Iron, Fe	1.5 MG	1.2 MG
Sodium, Na	250 MG	600 MG

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