LOWELL FOODS vs LANGERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LOWELL FOODS: 4
vs
LANGERS: 4
(3 ties)
Overview
| Nutrient | LOWELL FOODS | LANGERS | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 12.1 g | 11.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWELL FOODS | LANGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 25.3 MG |
Minerals
| Mineral | LOWELL FOODS | LANGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 21 MG | 30 MG |