LOWBUSH BLUEBERRY PRESERVE vs STRAWBERRY JALAPENO JAM

Nutrition comparison per 100 g serving

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LOWBUSH BLUEBERRY PRESERVE wins in 5 out of 10 nutrient categories

LOWBUSH BLUEBERRY PRESERVE: 5 vs STRAWBERRY JALAPENO JAM: 0 (5 ties)

Overview

Nutrient	LOWBUSH BLUEBERRY PRESERVE	STRAWBERRY JALAPENO JAM	Winner
Calories	50 cal	263 cal
Protein	10 g	0 g
Carbs	0.5 g	63.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOWBUSH BLUEBERRY PRESERVE	STRAWBERRY JALAPENO JAM	Winner
Vitamin C, total ascorbic acid	36 MG	25.3 MG

Mineral	LOWBUSH BLUEBERRY PRESERVE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	10 MG

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