LOWBUSH BLUEBERRY PRESERVE vs APPLE CINNAMON FRUIT SPREAD
Nutrition comparison per 100 g serving
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LOWBUSH BLUEBERRY PRESERVE wins in 5 out of 11 nutrient categories
LOWBUSH BLUEBERRY PRESERVE: 5
vs
APPLE CINNAMON FRUIT SPREAD: 2
(4 ties)
Overview
| Nutrient | LOWBUSH BLUEBERRY PRESERVE | APPLE CINNAMON FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 50 cal | 222 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 0.5 g | 55.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWBUSH BLUEBERRY PRESERVE | APPLE CINNAMON FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 0 MG |
Minerals
| Mineral | LOWBUSH BLUEBERRY PRESERVE | APPLE CINNAMON FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 10 MG | 0 MG |