LOW SODIUM WHOLE PEELED TOMATOES vs CENTO
Nutrition comparison per 100 g serving
Ad 468x60
CENTO wins in 4 out of 12 nutrient categories
LOW SODIUM WHOLE PEELED TOMATOES: 3
vs
CENTO: 4
(5 ties)
Overview
| Nutrient | LOW SODIUM WHOLE PEELED TOMATOES | CENTO | Winner |
|---|---|---|---|
| Calories | 21 cal | 57 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.1 g | 14.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW SODIUM WHOLE PEELED TOMATOES | CENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LOW SODIUM WHOLE PEELED TOMATOES | CENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 190 MG | 533 MG | |
| Sodium, Na | 99 MG | 320 MG |