LOW SODIUM WHIPPED BUTTERY SPREAD vs LIGHTLY SALTED EUROPEAN STYLE BUTTER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LOW SODIUM WHIPPED BUTTERY SPREAD: 3
vs
LIGHTLY SALTED EUROPEAN STYLE BUTTER: 3
(5 ties)
Overview
| Nutrient | LOW SODIUM WHIPPED BUTTERY SPREAD | LIGHTLY SALTED EUROPEAN STYLE BUTTER | Winner |
|---|---|---|---|
| Calories | 545 cal | 786 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 63.6 g | 85.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW SODIUM WHIPPED BUTTERY SPREAD | LIGHTLY SALTED EUROPEAN STYLE BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 36 UG | 0 UG |
Minerals
| Mineral | LOW SODIUM WHIPPED BUTTERY SPREAD | LIGHTLY SALTED EUROPEAN STYLE BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 273 MG | 321 MG |