LOW SODIUM SOLID WHITE ALBACORE TUNA IN WATER vs SOLID WHITE ALBACORE TUNA IN WATER

Nutrition comparison per 100 g serving

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LOW SODIUM SOLID WHITE ALBACORE TUNA IN WATER wins in 1 out of 14 nutrient categories

LOW SODIUM SOLID WHITE ALBACORE TUNA IN WATER: 1 vs SOLID WHITE ALBACORE TUNA IN WATER: 0 (13 ties)

Overview

Nutrient	LOW SODIUM SOLID WHITE ALBACORE TUNA IN WATER	SOLID WHITE ALBACORE TUNA IN WATER	Winner
Calories	89 cal	89 cal	Tie
Protein	21.4 g	21.4 g	Tie
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOW SODIUM SOLID WHITE ALBACORE TUNA IN WATER	SOLID WHITE ALBACORE TUNA IN WATER	Winner
Niacin	12.5 MG	12.5 MG	Tie
Vitamin B-12	1.1 UG	1.1 UG	Tie
Vitamin B-6	0.2 MG	0.2 MG	Tie
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	LOW SODIUM SOLID WHITE ALBACORE TUNA IN WATER	SOLID WHITE ALBACORE TUNA IN WATER	Winner
Iron, Fe	0.6 MG	0.6 MG	Tie
Potassium, K	268 MG	268 MG	Tie
Selenium, Se	88 UG	88 UG	Tie
Sodium, Na	214 MG	214 MG	Tie

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