LOW SODIUM ROASTED JALAPENO SALSA vs KROGER
Nutrition comparison per 100 g serving
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LOW SODIUM ROASTED JALAPENO SALSA wins in 5 out of 10 nutrient categories
LOW SODIUM ROASTED JALAPENO SALSA: 5
vs
KROGER: 4
(1 ties)
Overview
| Nutrient | LOW SODIUM ROASTED JALAPENO SALSA | KROGER | Winner |
|---|---|---|---|
| Calories | 44 cal | 440 cal | |
| Protein | 2.9 g | 4 g | |
| Carbs | 8.8 g | 8 g | |
| Fat | 0 g | 44 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW SODIUM ROASTED JALAPENO SALSA | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | LOW SODIUM ROASTED JALAPENO SALSA | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 80 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 162 MG | 560 MG |