LOW SODIUM RICE & RED BEANS vs PAELLA RICE MIX
Nutrition comparison per 100 g serving
Ad 468x60
LOW SODIUM RICE & RED BEANS wins in 6 out of 12 nutrient categories
LOW SODIUM RICE & RED BEANS: 6
vs
PAELLA RICE MIX: 4
(2 ties)
Overview
| Nutrient | LOW SODIUM RICE & RED BEANS | PAELLA RICE MIX | Winner |
|---|---|---|---|
| Calories | 356 cal | 368 cal | |
| Protein | 8.9 g | 7.9 g | |
| Carbs | 77.8 g | 76.3 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 4.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW SODIUM RICE & RED BEANS | PAELLA RICE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LOW SODIUM RICE & RED BEANS | PAELLA RICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 53 MG | |
| Iron, Fe | 4.4 MG | 4.7 MG | |
| Potassium, K | 356 MG | 0 MG | |
| Sodium, Na | 300 MG | 947 MG |