LOW SODIUM POTATO PANCAKE LATKES MIX vs QUICK BREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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LOW SODIUM POTATO PANCAKE LATKES MIX wins in 5 out of 10 nutrient categories
LOW SODIUM POTATO PANCAKE LATKES MIX: 5
vs
QUICK BREAD & MUFFIN MIX: 4
(1 ties)
Overview
| Nutrient | LOW SODIUM POTATO PANCAKE LATKES MIX | QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 417 cal | 400 cal | |
| Protein | 8.3 g | 2.9 g | |
| Carbs | 83.3 g | 80 g | |
| Fat | 4.2 g | 7.1 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW SODIUM POTATO PANCAKE LATKES MIX | QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | LOW SODIUM POTATO PANCAKE LATKES MIX | QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 583 MG | 400 MG |