LOW SODIUM POTATO PANCAKE vs MOM'S TRADITIONAL GOOEY BUTTER CAKE MIX
Nutrition comparison per 100 g serving
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LOW SODIUM POTATO PANCAKE wins in 6 out of 10 nutrient categories
LOW SODIUM POTATO PANCAKE: 6
vs
MOM'S TRADITIONAL GOOEY BUTTER CAKE MIX: 3
(1 ties)
Overview
| Nutrient | LOW SODIUM POTATO PANCAKE | MOM'S TRADITIONAL GOOEY BUTTER CAKE MIX | Winner |
|---|---|---|---|
| Calories | 417 cal | 394 cal | |
| Protein | 8.3 g | 3.0 g | |
| Carbs | 83.3 g | 87.9 g | |
| Fat | 4.2 g | 4.6 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW SODIUM POTATO PANCAKE | MOM'S TRADITIONAL GOOEY BUTTER CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | LOW SODIUM POTATO PANCAKE | MOM'S TRADITIONAL GOOEY BUTTER CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 583 MG | 273 MG |