LOW SODIUM POTATO PANCAKE vs COOKIE MIXES
Nutrition comparison per 100 g serving
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COOKIE MIXES wins in 7 out of 10 nutrient categories
LOW SODIUM POTATO PANCAKE: 2
vs
COOKIE MIXES: 7
(1 ties)
Overview
| Nutrient | LOW SODIUM POTATO PANCAKE | COOKIE MIXES | Winner |
|---|---|---|---|
| Calories | 417 cal | 391 cal | |
| Protein | 8.3 g | 8.7 g | |
| Carbs | 83.3 g | 78.3 g | |
| Fat | 4.2 g | 4.4 g | |
| Fiber | 4.2 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW SODIUM POTATO PANCAKE | COOKIE MIXES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | LOW SODIUM POTATO PANCAKE | COOKIE MIXES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Sodium, Na | 583 MG | 826 MG |