LOW SODIUM MARINARA SAUCE vs SKILLET SAUCES CHICKEN MARSALA
Nutrition comparison per 100 g serving
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LOW SODIUM MARINARA SAUCE wins in 5 out of 12 nutrient categories
LOW SODIUM MARINARA SAUCE: 5
vs
SKILLET SAUCES CHICKEN MARSALA: 3
(4 ties)
Overview
| Nutrient | LOW SODIUM MARINARA SAUCE | SKILLET SAUCES CHICKEN MARSALA | Winner |
|---|---|---|---|
| Calories | 48 cal | 100 cal | |
| Protein | 0.8 g | 1.7 g | |
| Carbs | 8 g | 6.7 g | |
| Fat | 1.6 g | 6.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW SODIUM MARINARA SAUCE | SKILLET SAUCES CHICKEN MARSALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LOW SODIUM MARINARA SAUCE | SKILLET SAUCES CHICKEN MARSALA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 60 MG | 567 MG |