LOW SODIUM MARINARA vs VEGAN GREEN PESTO ALLA GENOVESE
Nutrition comparison per 100 g serving
Ad 468x60
LOW SODIUM MARINARA wins in 5 out of 11 nutrient categories
LOW SODIUM MARINARA: 5
vs
VEGAN GREEN PESTO ALLA GENOVESE: 4
(2 ties)
Overview
| Nutrient | LOW SODIUM MARINARA | VEGAN GREEN PESTO ALLA GENOVESE | Winner |
|---|---|---|---|
| Calories | 62 cal | 464 cal | |
| Protein | 0.9 g | 3.6 g | |
| Carbs | 3.5 g | 10.7 g | |
| Fat | 5.3 g | 42.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW SODIUM MARINARA | VEGAN GREEN PESTO ALLA GENOVESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | LOW SODIUM MARINARA | VEGAN GREEN PESTO ALLA GENOVESE | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 111 MG | 607 MG |