LOW SODIUM MARINARA vs PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PASTA SAUCE wins in 6 out of 11 nutrient categories
LOW SODIUM MARINARA: 3
vs
PASTA SAUCE: 6
(2 ties)
Overview
| Nutrient | LOW SODIUM MARINARA | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 88 cal | |
| Protein | 0.9 g | 2.4 g | |
| Carbs | 3.5 g | 8 g | |
| Fat | 5.3 g | 1.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW SODIUM MARINARA | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | LOW SODIUM MARINARA | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 48 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 111 MG | 448 MG |