LOW SODIUM DICED TOMATOES vs CRUSHED PEELED TOMATOES
Nutrition comparison per 100 g serving
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LOW SODIUM DICED TOMATOES wins in 5 out of 11 nutrient categories
LOW SODIUM DICED TOMATOES: 5
vs
CRUSHED PEELED TOMATOES: 4
(2 ties)
Overview
| Nutrient | LOW SODIUM DICED TOMATOES | CRUSHED PEELED TOMATOES | Winner |
|---|---|---|---|
| Calories | 17 cal | 33 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 3.3 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW SODIUM DICED TOMATOES | CRUSHED PEELED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.5 MG | 0 MG |
Minerals
| Mineral | LOW SODIUM DICED TOMATOES | CRUSHED PEELED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 328 MG | |
| Sodium, Na | 83 MG | 148 MG |