LOW-MOISTURE WHOLE MILK MOZZARELLA SHREDDED CHEESE vs TUSCAN BLEND PARMESAN
Nutrition comparison per 100 g serving
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TUSCAN BLEND PARMESAN wins in 5 out of 10 nutrient categories
LOW-MOISTURE WHOLE MILK MOZZARELLA SHREDDED CHEESE: 2
vs
TUSCAN BLEND PARMESAN: 5
(3 ties)
Overview
| Nutrient | LOW-MOISTURE WHOLE MILK MOZZARELLA SHREDDED CHEESE | TUSCAN BLEND PARMESAN | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 21.4 g | 35.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOW-MOISTURE WHOLE MILK MOZZARELLA SHREDDED CHEESE | TUSCAN BLEND PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 557 MG | 1,093 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 71 MG | 89 MG | |
| Sodium, Na | 679 MG | 1,429 MG |