LOW-MOISTURE WHOLE MILK MOZZARELLA NATURAL CHEESE vs NEUFCHATEL CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
LOW-MOISTURE WHOLE MILK MOZZARELLA NATURAL CHEESE wins in 3 out of 11 nutrient categories
LOW-MOISTURE WHOLE MILK MOZZARELLA NATURAL CHEESE: 3
vs
NEUFCHATEL CHEESE: 1
(7 ties)
Overview
| Nutrient | LOW-MOISTURE WHOLE MILK MOZZARELLA NATURAL CHEESE | NEUFCHATEL CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW-MOISTURE WHOLE MILK MOZZARELLA NATURAL CHEESE | NEUFCHATEL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW-MOISTURE WHOLE MILK MOZZARELLA NATURAL CHEESE | NEUFCHATEL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 339 MG |