LOW-MOISTURE PART-SKIM SHREDDED MOZZARELLA CHEESE vs SHARP CHEDDAR
Nutrition comparison per 100 g serving
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SHARP CHEDDAR wins in 7 out of 11 nutrient categories
LOW-MOISTURE PART-SKIM SHREDDED MOZZARELLA CHEESE: 2
vs
SHARP CHEDDAR: 7
(2 ties)
Overview
| Nutrient | LOW-MOISTURE PART-SKIM SHREDDED MOZZARELLA CHEESE | SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calories | 286 cal | 375 cal | |
| Protein | 21.4 g | 21.9 g | |
| Carbs | 3.6 g | 3.1 g | |
| Fat | 17.9 g | 31.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW-MOISTURE PART-SKIM SHREDDED MOZZARELLA CHEESE | SHARP CHEDDAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | LOW-MOISTURE PART-SKIM SHREDDED MOZZARELLA CHEESE | SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 689 MG | 694 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 679 MG | 688 MG |