LOW-MOISTURE PART-SKIM SHREDDED MOZZARELLA CHEESE vs AMERICAN ORGANIC PASTEURIZED PROCESS CHEESE
Nutrition comparison per 100 g serving
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LOW-MOISTURE PART-SKIM SHREDDED MOZZARELLA CHEESE wins in 5 out of 10 nutrient categories
LOW-MOISTURE PART-SKIM SHREDDED MOZZARELLA CHEESE: 5
vs
AMERICAN ORGANIC PASTEURIZED PROCESS CHEESE: 2
(3 ties)
Overview
| Nutrient | LOW-MOISTURE PART-SKIM SHREDDED MOZZARELLA CHEESE | AMERICAN ORGANIC PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 333 cal | |
| Protein | 21.4 g | 19.1 g | |
| Carbs | 3.6 g | 4.8 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOW-MOISTURE PART-SKIM SHREDDED MOZZARELLA CHEESE | AMERICAN ORGANIC PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 689 MG | 619 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 679 MG | 1,190 MG |