LOW-MOISTURE PART-SKIM MOZZARELLA FINELY SHREDDED CHEESE vs PORT WINE SPREADABLE CHEESE WITH ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
LOW-MOISTURE PART-SKIM MOZZARELLA FINELY SHREDDED CHEESE: 3
vs
PORT WINE SPREADABLE CHEESE WITH ALMONDS: 3
(5 ties)
Overview
| Nutrient | LOW-MOISTURE PART-SKIM MOZZARELLA FINELY SHREDDED CHEESE | PORT WINE SPREADABLE CHEESE WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 321 cal | 0 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 3.6 g | 14.3 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW-MOISTURE PART-SKIM MOZZARELLA FINELY SHREDDED CHEESE | PORT WINE SPREADABLE CHEESE WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW-MOISTURE PART-SKIM MOZZARELLA FINELY SHREDDED CHEESE | PORT WINE SPREADABLE CHEESE WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 679 MG | 750 MG |