LOW-MOISTURE PART-SKIM MOZZARELLA FANCY SHREDDED CHEESE vs SWISS ALMOND
Nutrition comparison per 100 g serving
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LOW-MOISTURE PART-SKIM MOZZARELLA FANCY SHREDDED CHEESE wins in 7 out of 11 nutrient categories
LOW-MOISTURE PART-SKIM MOZZARELLA FANCY SHREDDED CHEESE: 7
vs
SWISS ALMOND: 1
(3 ties)
Overview
| Nutrient | LOW-MOISTURE PART-SKIM MOZZARELLA FANCY SHREDDED CHEESE | SWISS ALMOND | Winner |
|---|---|---|---|
| Calories | 286 cal | 333 cal | |
| Protein | 21.4 g | 13.3 g | |
| Carbs | 7.1 g | 13.3 g | |
| Fat | 17.9 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW-MOISTURE PART-SKIM MOZZARELLA FANCY SHREDDED CHEESE | SWISS ALMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW-MOISTURE PART-SKIM MOZZARELLA FANCY SHREDDED CHEESE | SWISS ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 675 MG | 500 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 643 MG | 600 MG |