LOW MOISTURE PART SKIM MOZZARELLA CHEESE WITH ADDED CHEDDAR CHEESE vs MONTEREY JACK & JALAPENO PEPPER DIP WITH CREAM CHEESE & GREEN CHILES
Nutrition comparison per 100 g serving
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LOW MOISTURE PART SKIM MOZZARELLA CHEESE WITH ADDED CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
LOW MOISTURE PART SKIM MOZZARELLA CHEESE WITH ADDED CHEDDAR CHEESE: 5
vs
MONTEREY JACK & JALAPENO PEPPER DIP WITH CREAM CHEESE & GREEN CHILES: 3
(2 ties)
Overview
| Nutrient | LOW MOISTURE PART SKIM MOZZARELLA CHEESE WITH ADDED CHEDDAR CHEESE | MONTEREY JACK & JALAPENO PEPPER DIP WITH CREAM CHEESE & GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 292 cal | 387 cal | |
| Protein | 20.8 g | 9.7 g | |
| Carbs | 4.2 g | 3.2 g | |
| Fat | 20.8 g | 38.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW MOISTURE PART SKIM MOZZARELLA CHEESE WITH ADDED CHEDDAR CHEESE | MONTEREY JACK & JALAPENO PEPPER DIP WITH CREAM CHEESE & GREEN CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | LOW MOISTURE PART SKIM MOZZARELLA CHEESE WITH ADDED CHEDDAR CHEESE | MONTEREY JACK & JALAPENO PEPPER DIP WITH CREAM CHEESE & GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 323 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 708 MG | 613 MG |