LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE SHREDS vs SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE SHREDS wins in 4 out of 10 nutrient categories
LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE SHREDS: 4
vs
SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 3
(3 ties)
Overview
| Nutrient | LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE SHREDS | SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 28.6 g | 21.4 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE SHREDS | SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 675 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 607 MG | 643 MG |