LOW-IN-CARB WRAPS vs WHITE CORN
Nutrition comparison per 100 g serving
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LOW-IN-CARB WRAPS wins in 7 out of 10 nutrient categories
LOW-IN-CARB WRAPS: 7
vs
WHITE CORN: 1
(2 ties)
Overview
| Nutrient | LOW-IN-CARB WRAPS | WHITE CORN | Winner |
|---|---|---|---|
| Calories | 150 cal | 250 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 35 g | 50 g | |
| Fat | 5 g | 3.1 g | |
| Fiber | 15 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW-IN-CARB WRAPS | WHITE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW-IN-CARB WRAPS | WHITE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 83 MG | |
| Iron, Fe | 2.7 MG | 1.5 MG | |
| Sodium, Na | 188 MG | 31 MG |