LOW GLYCEMIC PEANUT BUTTER CRUNCHY vs GEORGIA GRINDERS
Nutrition comparison per 100 g serving
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GEORGIA GRINDERS wins in 5 out of 10 nutrient categories
LOW GLYCEMIC PEANUT BUTTER CRUNCHY: 2
vs
GEORGIA GRINDERS: 5
(3 ties)
Overview
| Nutrient | LOW GLYCEMIC PEANUT BUTTER CRUNCHY | GEORGIA GRINDERS | Winner |
|---|---|---|---|
| Calories | 594 cal | 571 cal | |
| Protein | 21.9 g | 25 g | |
| Carbs | 21.9 g | 21.4 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 9.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW GLYCEMIC PEANUT BUTTER CRUNCHY | GEORGIA GRINDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW GLYCEMIC PEANUT BUTTER CRUNCHY | GEORGIA GRINDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 250 MG |