LOW GLYCEMIC ICE CREAM vs DOUBLE RAINBOW
Nutrition comparison per 100 g serving
Ad 468x60
LOW GLYCEMIC ICE CREAM wins in 7 out of 10 nutrient categories
LOW GLYCEMIC ICE CREAM: 7
vs
DOUBLE RAINBOW: 2
(1 ties)
Overview
| Nutrient | LOW GLYCEMIC ICE CREAM | DOUBLE RAINBOW | Winner |
|---|---|---|---|
| Calories | 212 cal | 236 cal | |
| Protein | 4.8 g | 3.8 g | |
| Carbs | 21.2 g | 24.5 g | |
| Fat | 15.4 g | 13.2 g | |
| Fiber | 5.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW GLYCEMIC ICE CREAM | DOUBLE RAINBOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | LOW GLYCEMIC ICE CREAM | DOUBLE RAINBOW | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 142 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 34 MG | 57 MG |