LOW GLYCEMIC ICE CREAM vs CHOCOLATE FUDGE BROWNIE REAL ICE CREAM
Nutrition comparison per 100 g serving
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LOW GLYCEMIC ICE CREAM wins in 6 out of 11 nutrient categories
LOW GLYCEMIC ICE CREAM: 6
vs
CHOCOLATE FUDGE BROWNIE REAL ICE CREAM: 4
(1 ties)
Overview
| Nutrient | LOW GLYCEMIC ICE CREAM | CHOCOLATE FUDGE BROWNIE REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 212 cal | 230 cal | |
| Protein | 4.8 g | 3.5 g | |
| Carbs | 21.2 g | 32.2 g | |
| Fat | 15.4 g | 10.3 g | |
| Fiber | 5.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW GLYCEMIC ICE CREAM | CHOCOLATE FUDGE BROWNIE REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | LOW GLYCEMIC ICE CREAM | CHOCOLATE FUDGE BROWNIE REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 103 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 276 MG | |
| Sodium, Na | 34 MG | 80 MG |