LOW GLYCEMIC CRUNCH CHOCOLATE BAR vs MILK CHOCOLATE WITH ALMONDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LOW GLYCEMIC CRUNCH CHOCOLATE BAR: 4
vs
MILK CHOCOLATE WITH ALMONDS: 4
(2 ties)
Overview
| Nutrient | LOW GLYCEMIC CRUNCH CHOCOLATE BAR | MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 452 cal | 550 cal | |
| Protein | 6.5 g | 10 g | |
| Carbs | 51.6 g | 50 g | |
| Fat | 38.7 g | 35 g | |
| Fiber | 3.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW GLYCEMIC CRUNCH CHOCOLATE BAR | MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW GLYCEMIC CRUNCH CHOCOLATE BAR | MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 3.5 MG | 0.9 MG | |
| Sodium, Na | 161 MG | 112 MG |